A Healthy Lifestyle Doesn't Come In A Needle

Elite Personal Trainer

Nutrition Coach

Glute Specialist


Gradient Blur Orange Purple Blue Green


Your Elite Trainer and Nutrition Coach

Cisco, the proprietor and operator of CPro Nutrition and Total Vibe Fitness, specializes in a diverse range of areas, including weight management, glute strengthening, strength and conditioning, and is a certified nutrition coach. CPro is accredited by the International Sports Science Association (ISSA).

Cisco's passion for fitness began in his youth when he was actively playing high school and junior college football. Later, he earned his Pro card as a fitness model and obtained certification as a Health and Wellness Coach in 2019. It was during this period that he noticed a shift in the fitness industry and established his online business, CPro Nutrition, to assist more people in adopting a healthier lifestyle. Presently, he continues to operate his online business while also providing personal training services.

As a certified glute specialist, CPro is proficient in rebuilding strength in and around the lumbo-pelvic-hip complex, which provides vital support in maintaining mobility and preventing pain. Therefore, everyone can benefit from the services of a glute specialist.

Image of barbell in the gym.

90-Day Body Revive

Do you feel bombarded by the abundance of health and fitness information available, leaving you unsure where to begin? Or perhaps you're on the verge of giving up due to your inability to achieve desired weight loss or gain. Over the next 90 days, our goal is to assist you in reaching your fitness objectives in a healthy and sustainable manner, without resorting to extreme dieting or drug.

Our program is centered around a complete lifestyle transformation, with CPro guiding you through the nutrition process by recommending targeted foods to boost your metabolism, repair your gut, and promote muscle growth. Unlike generic programs, ours is custom-designed for each client, ensuring that you receive one-on-one coaching, personalized diet plans, and custom workouts.

We invite you to schedule an initial consultation by clicking below to take the first step towards achieving your fitness goals.

apply now button
Pink to Blue Gradient


Buy now

Only $6

month to month

Sale Sticker
Gold Line
Sale Sticker


White Arrow Right Element


Includes Nutrition Coaching witth CPro

& Free Guide FOR ONE MONTH

Built-in meal tracker

One Month One on One Coaching

Meal Recipes


Arrow Shapes Abstract Pattern
Buy now
five stars customer reviews

Delia Grimaldo

“Cisco is amazing at what he does. He provides detailed/custom information about workouts, meal plans and mental health. He educates you and everything is done with intention. His app is very useful in keeping track of your workouts and meals. He responds quickly to any questions. I recommend him to anyone looking for a lifestyle change.”

Gradient Web Background

Client Transformations

Services and Prices

Personal Training

In-person or Virtual sessions

$60 full hr

Suffering from low back pain, ankle, knee or hip discomfort? My expertise can help you strengthen your weak muscles and alleviate your pain.

Single session

$75 half hour

Pink Yellow Gradient Geo Horizontal Line

oNE ON ONE Online Coaching W/ cPRO

This a customized plan catered to your lifestyle. Everything included are:

  • Habit coaching
  • Nutrition coaching
  • Weekly guidance and accountability
  • Access to CPro's Fitness App
  • Progress analysis from photos
  • Meal plan
  • Customized workout regimen
  • Virtual calls with CPro
  • 10hr a day support

3 months


Pink Yellow Gradient Geo Horizontal Line

6 week Glute Focus program

A Comprehensive Glute Program Designed for Max Results

This five-day-a-week glute-focused program, with two allotted rest days, is designed to help you achieve a stronger, firmer posterior. As a glute specialist, I've carefully crafted this six-week program to stimulate muscle fibers and facilitate real growth. Every week, you'll have progression periods to help you push your limits and achieve your goals. Whether you're a man or woman looking to build up your lower back and glutes, this program will help you achieve your desired results and improve other lifts as well.

6 weeks without trainer


Which Service Is Best For You?

Online Coaching

Cell Phone Icon

Schedule your Free consultation with CPro

book now button

Personal Training

Fitness Training Icon



personal workout plan

Are you ready for a total vibe change?

Please keep in mind, before signing on to any programs, a consultation over the phone must take place to insure you are paired with the best program fitted around your lifestyle.

Book now, great design for any purposes. Illustration, vecto




Simple Facebook Icon
Simple Instagram Icon

Official Health and Wellness Coach

GYM background with fitness equipment

Get a free health guide by CPro when you purchase one month of nutrition coaching.

Gold Line

Acquire your complimentary 11-page health and wellness guide today! Gain insight into the significance of incorporating wholesome foods into your diet through my latest guide. Discover techniques to manage sugar cravings, decrease body fat, build muscle, and improve gut health. Download your copy now!

Background Neon Red